Weigh In record (no journal entry) for 20 August 2020
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71.5 kg
Lost so far: 13.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 29.08g | Prot: 42.98g | Carbs: 121.63g.
Breakfast: Heinz Терияки Соус , Подсолнечное Масло, Оливковое Масло, Салат Овощной, Гречка Отварная, Экомаркет Куриный Фарш. Lunch: Варенье, Виноград, Коровка из Кореновки Творог 5%. Snacks/Other: Варенье. more...
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Losing 1.4 kg a Week
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marika66608's Weight History
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