Weigh In record (no journal entry) for 20 August 2020
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62.3 kg
Lost so far: 4.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 45.26g | Prot: 79.92g | Carbs: 171.43g.
Breakfast: Sula Erdbeer & Creme Bonbons Zuckerfrei, Storck Vollmilch Brocken, Meienburg Jumbo Feigen, Schärdinger Quargel , Alpro Barista Soya, Senf, Netto Snack-Gurken, Rügenwalder Mühle Vegane Pommersche Schnittlauch, Grafschafter Eiweißbrot. Lunch: HEJ Nutrition Protein Bar Chocolate & Almonds, Alnatura Toskana Tomatensoße , Vitanu Reis, Vitanu Noodles. Dinner: Erasco Heisse Tasse Kürbis-Creme, Erasco Heiße Tasse Creme Waldpilz Schmand, Erasco Heiße Tasse Champignon-Creme. Snacks/Other: PowerBar Clean Whey Vanilla Coconut Crunch. more...
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Losing 1.8 kg a Week
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easyveganveggie's Weight History
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