Weigh In record (no journal entry) for 20 August 2020
|
50 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
586 kcal
|
Fat: 15.54g | Prot: 17.78g | Carbs: 92.48g.
Breakfast: Сливочное Масло, Barilla Макароны, Говяжья Котлета на Пару. Snacks/Other: Рот Фронт Карамель Барбарис, Joyco Драже Панда, Эссен Продакшн Конфеты "Золушка". more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kamalian.evelina's Weight History
|