Weigh In record (no journal entry) for 20 August 2020
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81.4 kg
Lost so far: 7.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 23.99g | Prot: 18.32g | Carbs: 57.12g.
Breakfast: Zaanse Mayonaise, Banaan, Aldi Mueslibol, Gekookt Ei. more...
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Losing 2.1 kg a Week
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Fietsje37's Weight History
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