Weigh In record (no journal entry) for 20 August 2020
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74.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 4.09g | Prot: 72.82g | Carbs: 48.74g.
Breakfast: Innocent Green Smoothie. Lunch: Grüne Brechbohnen (Gefroren), Hähnchenbrustfilet. more...
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Losing 0.1 kg a Week
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MomoKatha's Weight History
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