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Na 14 dagen croissants als ontbijt, en BBQ
in de avond.
Wel 4 x grote wandeling gedaan ( in de Alpen) en veel gezwommen...maar in ieder geval volop genoten !
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74 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 54.57g | Prot: 73.26g | Carbs: 58.49g.
Lunch: AH Kipfiletblokjes, Cottage Cheese, Gekookt Ei, Tortilla. Dinner: AH Kipdijfiletreepjes, Aldi Brie, Campina Botergoud Kruidenboter, AH Basic Pitabroodje. more...
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Gaining 0.4 kg a Week
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