Weigh In record (no journal entry) for 20 August 2020
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97.4 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 25.00g | Prot: 26.04g | Carbs: 34.50g.
Breakfast: Gustafsen Сёмга Слабосолёная, Сахар, Яйцо, Белый Город Молоко 3,2%, Геркулес Овсяные Хлопья, Хохланд Творожный Сыр с Зеленью, Простоквашино Масло Сливочное 72,5%. more...
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Losing 3.5 kg a Week
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violet1310's Weight History
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