Weigh In record (no journal entry) for 20 August 2020
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58.1 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 37.75g | Prot: 25.28g | Carbs: 52.65g.
Breakfast: Nuts About Nature Maapähkinävoi Crunchy, Mustikka, Elovena Kaurapuuro, Kirsikkatomaatit, Avokado, Munakas tai Munakokkeli. more...
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Losing 0.7 kg a Week
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