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😍😍🎉🎉
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64 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 59.45g | Prot: 99.53g | Carbs: 140.33g.
Breakfast: Aldi Bio Mandeldrink Gesüßt, Erdbeeren, Weißes Mandelmus, White Chocolate Drops, Haferflocken. Lunch: Milch (Vollmilch), Heidelbeeren, Dr. Oetker Vanillepuddingpulver, Ei, Ja! Magerquark. Dinner: Barilla Penne Rigate, Arla Finello Light, Dr. Oetker Crème Légère , Schweinemett Gewürzt, Parmesan (Gerieben), Rinderhackfleisch. Snacks/Other: Yogurette Yogurette. more...
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Losing 0.4 kg a Week
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schwarzerkeks's Weight History
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