Weigh In record (no journal entry) for 20 August 2020
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71.9 kg
Lost so far: 18 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 64.15g | Prot: 83.02g | Carbs: 132.32g.
Breakfast: Witte Tafelwijn, Ananas, Nectarines, Feta Kaas, Wasa Lichtgewicht, Rode Paprika, Salade met Diverse Soorten Sla, Magere Kwark, Hummus, Gekookt Ei, Komkommer (met Schil), Gesneden Ham, Galia Meloen, Aldi Moussaka. more...
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Losing 7 kg a Week
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caatje11's Weight History
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