Mariya_kotletka's Journal, 20 Aug 20

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Weigh In record (no journal entry) for 20 August 2020

66.4 kg Lost so far: 7.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2020:

1459 kcal

Fat: 59.92g | Prot: 59.62g | Carbs: 178.69g. Breakfast: Лучиано Пирожок Жареный, Кофе с Молоком и Сахаром, Кекс Творожный. Lunch: Кофе с Молоком и Сахаром, Суп Куриный с Картофелем. Dinner: Ласунка Мороженое Стакан Великан, Помидоры, Карп Жареный. Snacks/Other: Фрукты Груша, Персики. more...

1826 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Mariya_kotletka's Journal, 20 Aug 20

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