Weigh In record (no journal entry) for 20 August 2020
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70.2 kg
Lost so far: 1.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 51.23g | Prot: 73.50g | Carbs: 144.50g.
Breakfast: Кофе с Молоком, Сливочное Масло, Гречка, Красная Цена Зефир Ванильный. Lunch: Капустный Салат, Котлета Куриная. Dinner: Капуста Тушеная с Мясом. Snacks/Other: Творожная Запеканка, Нектарин. more...
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Losing 2.8 kg a Week
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OlgaTsvetok's Weight History
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