Weigh In record (no journal entry) for 20 August 2020
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73.7 kg
Lost so far: 4.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 49.01g | Prot: 50.32g | Carbs: 167.03g.
Breakfast: Bubur Ayam, Buah Pir, Apel. Lunch: Sagu, Tempe. Snacks/Other: Donat Dilapisi Coklat. more...
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Losing 0.4 kg a Week
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guspita sari's Weight History
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