Weigh In record (no journal entry) for 20 August 2020
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98 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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2292 kcal
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Fat: 141.80g | Prot: 91.65g | Carbs: 162.42g.
Breakfast: Кофе Эспрессо, Вареное Яйцо. Lunch: Bruto Картошка Натуральная Жареная, Бахетле Минтай Жареный в Панировке. Dinner: Жареная Картошка с Грибами. more...
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Losing 5.6 kg a Week
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СергейК77's Weight History
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