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hai semua..aku mau nanya dong kalian biasanya minum bubuk kedelai murni itu d tambahin apa biar enak gak enek???
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54 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 41.48g | Prot: 69.88g | Carbs: 264.85g.
Breakfast: Nanas. Lunch: Gula Pasir, Garam, ABC Terasi, Asam Jawa, Bawang Merah, Daging Kambing, Nasi Putih. Dinner: Tempe Goreng, Lontong Sayur. Snacks/Other: Kue Bolu Coklat, Puding Coklat, Bakwan, Pempek, Simba Choco Chips. more...
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1486 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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mia_tifahnaziha's Weight History
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