Weigh In record (no journal entry) for 20 August 2020
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67.8 kg
Lost so far: 4.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 40.97g | Prot: 69.72g | Carbs: 200.65g.
Breakfast: 매일 매일두유 99.89, 한울 꼬마 맛김치, 오쿡 닭죽. Lunch: 매일 매일두유 99.89, 켈로그사 리얼 그래놀라. Dinner: 서브웨이 로티세리 바비큐 치킨 샌드위치. Snacks/Other: 켈로그사 리얼 그래놀라. more...
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Losing 1.4 kg a Week
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hailey_kwon's Weight History
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