Weigh In record (no journal entry) for 20 August 2020
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59.2 kg
Lost so far: 10.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 52.28g | Prot: 37.49g | Carbs: 69.18g.
Lunch: Bakso Daging Sapi, Tempe Goreng, Tahu Goreng, Kerupuk Udang, Pop Mie Kuah Pedes Dower. more...
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Losing 4.2 kg a Week
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ditacchi's Weight History
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