Weigh In record (no journal entry) for 20 August 2020
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69.8 kg
Lost so far: 0.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 23.82g | Prot: 53.28g | Carbs: 269.18g.
Breakfast: Кофе с Сахаром. Lunch: Гречка Вареная. Dinner: Государь Греча с Тефтелями. Snacks/Other: ВкусВилл Говядина с Томленой Картошкой, Огурец (с Кожурой). more...
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steady weight
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Аннанасинка's Weight History
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