Weigh In record (no journal entry) for 19 August 2020
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 37.43g | Prot: 25.65g | Carbs: 74.39g.
Breakfast: Teisseire Sirop de Grenadine. Lunch: Lay's Chips. Dinner: Gratin Dauphinois, Lidl Escalope Cordon Bleu. Snacks/Other: Aldi Brie, Baguette, Carrefour Pêche avec Morceaux, Crème Chantilly, La Laitière Glace Vanille , Lindt Chocolat Noir Fleur de Sel. more...
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Losing 0.5 kg a Week
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