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Poquito a poquito 😆😆
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83.4 kg
Lost so far: 13.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 13.36g | Prot: 67.33g | Carbs: 70.12g.
Breakfast: Consum Edulcorante de Mesa, Café. Lunch: Sandía, Albahaca, Mostaza, Pechuga de Pollo sin Piel, Aceite de Oliva Extra Virgen, Zumo de Limón, Zanahoria, Repollo. Dinner: Pechuga de Pollo sin Piel, Repollo, Aceite de Oliva Extra Virgen, Zanahoria, Zumo de Limón, Albahaca, Mostaza. Snacks/Other: Hero Mermelada Diet Arándanos y Frambuesa, Ehrmann Skyr, Nectarinas, Ciruela. more...
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2645 kcal
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Exercise:
Stairs (Climbing Stairs) - 20 minutes, Walking (slow) - 2/mph - 2 hours, Housework - 2 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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mida1985's Weight History
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