NicoleS1978's Journal, 19 Aug 20

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Weigh In record (no journal entry) for 19 August 2020

59.8 kg Lost so far: 0 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:

1760 kcal

Fat: 79.64g | Prot: 46.66g | Carbs: 205.15g. Breakfast: Tea with Milk and Sugar. Lunch: Heinz Cream of Chicken Soup. Dinner: Co-Op Red Pepper Houmous, Tesco Plain Tortilla Wraps. more...

1645 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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NicoleS1978's Weight History

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NicoleS1978's Journal, 19 Aug 20

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NicoleS1978's Weight History