Weigh In record (no journal entry) for 19 August 2020
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78.6 kg
Lost so far: 6.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 53.96g | Prot: 35.90g | Carbs: 73.15g.
Lunch: Porto Alegre Queijo Mussarela, Azeite de Oliva Extra-Virgem, Manteiga (com Sal), Bela Ischia Suco de Manga, Tomates, Batata Doce Cozida, Pif Paf Apresuntado, Ovo Mexido. Dinner: Yoki Pipoca Premium. Snacks/Other: Laranja Pêra. more...
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steady weight
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Jamaira.maciel's Weight History
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