Weigh In record (no journal entry) for 19 August 2020
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79 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 74.17g | Prot: 52.35g | Carbs: 155.45g.
Breakfast: Lumpia Ayam. Lunch: Nasi Putih, Tumis Kacang Panjang dan Tempe. Dinner: Lumpia Ayam, KFC Chicken Wing Original Recipe, Kentang Tumbuk. Snacks/Other: Kue Bolu, Meranti Bolu Gulung, Kopi (Diseduh dari Bubuk). more...
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steady weight
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putri kartika timur's Weight History
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