Weigh In record (no journal entry) for 19 August 2020
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72.5 kg
Lost so far: 7.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 61.25g | Prot: 33.91g | Carbs: 23.97g.
Breakfast: Красная Смородина, Умалат Сыр Мягкий Кавказский , Filippo Berio Масло Оливковое, Редис, Говядина Тушеная, Миндаль Миндаль. more...
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Losing 1.4 kg a Week
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Lenaizpitera's Weight History
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