Weigh In record (no journal entry) for 19 August 2020
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99.3 kg
Lost so far: 1.3 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 17.36g | Prot: 28.32g | Carbs: 60.22g.
Breakfast: Pão de Trigo Integral Torrado, Café com Leite Integral. Dinner: Cenouras, Pepino (com Casca), Spoleto Milho, Spoleto Ervilha, Sardinhas em Óleo (Enlatado). Snacks/Other: Água com Limão, Garoto Serenata de Amor, Maçãs Gala. more...
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Losing 2.3 kg a Week
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Lohanna Tavares's Weight History
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