CecileGC's Journal, 24 Jul 13

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Weigh In record (no journal entry) for 24 July 2013

73.1 kg Lost so far: 10.3 kg. Still to go: 15.1 kg. Diet followed: 100%.

View Diet Calendar, 24 July 2013:

1176 kcal

Fat: 39.87g | Prot: 58.87g | Carbs: 143.14g. Breakfast: LU Petit Déjeuner Chocolat et Céréales. Lunch: Gâteau au Yaourt, Cake tomates cerises - chèvre - pesto. Dinner: Taillefine Fromage Blanc 0%, Auchan Tortillas de Blé, Fleury Michon Blanc de Dinde (30g), Blanc d'Oeuf Cuit, Tomates Cerises. Snacks/Other: Amandes. more...

2188 kcal

Exercise: Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours and 30 minutes, Driving - 1 hour, Standing - 30 minutes. more...

Losing 3.5 kg a Week

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CecileGC's Weight History

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CecileGC's Journal, 24 Jul 13

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CecileGC's Weight History