Irinapono's Journal, 19 Aug 20

Irinapono's Profile | < Previous Entry |Next Entry >

ОТ-71
ОБ-98

59.8 kg Lost so far: 8.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:

1561 kcal

Fat: 82.08g | Prot: 83.55g | Carbs: 124.48g. Breakfast: Золотой Стандарт Пломбир, Окей Запеканка Картофельная с Мясом . Lunch: Кофемания Окрошка на Кефире. Dinner: Шоколадница Окрошка Мясная, Магнит Персик, Простоквашино Творог 5%. more...

1488 kcal

Exercise: Пешая ходьба - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 0.2 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Irinapono's Weight History

View Complete History

Irinapono's Journal, 19 Aug 20

Submit a Comment

Irinapono's Weight History