Weigh In record (no journal entry) for 19 August 2020
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72.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 61.71g | Prot: 126.00g | Carbs: 270.65g.
Breakfast: San Juan Claras de Huevo, Huevo, Soriana Pan Integral, McCormick Mermelada de Frutos Rojos sin Azúcar Adicionada, PAM Pam Mantequilla. Lunch: Zanahoria, Guisantes, Ajo, Mostaza, Mayonesa Light, Soriana Pan Integral, Tomates, Betabel, Espinacas, Manzana, Aguacate, Botanukas Cacahuates Sazonados, Pechuga de Pollo a la Plancha. Dinner: Uva, AdeS Leche de Soya, Granvita Avena Instantánea Integral, Evolution WP100 Frapuccino, Plátano. Snacks/Other: Bokados Topitos Pizza, Gamesa Barras de Coco. more...
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Gaining 0.2 kg a Week
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iVanchavez's Weight History
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