Weigh In record (no journal entry) for 19 August 2020
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75.9 kg
Lost so far: 5.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 18.73g | Prot: 47.73g | Carbs: 131.43g.
Breakfast: Leite (Leite Integral), Café. Lunch: Aurora Linguiça Toscana, Carne de Porco Assada, Feijão Carioca, Arroz Branco (Cozido). more...
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Gaining 0.2 kg a Week
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Daiane_lopes's Weight History
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