Weigh In record (no journal entry) for 19 August 2020
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94.6 kg
Lost so far: 4.7 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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2185 kcal
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Fat: 139.88g | Prot: 93.26g | Carbs: 155.33g.
Breakfast: Ofner Chocolate Ao Leite, Ofner Chocolate Ao Leite, Extra Pão Italiano, Manteiga (com Sal), Abbott Glucerna SR Chocolate. Lunch: Verde Campo Requeijão Lacfree , Vapza Grão de Bico, Verde Campo Mussarela Lacfree, Almanara Kibe Assado. more...
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Losing 2.8 kg a Week
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lilimzanella's Weight History
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