Weigh In record (no journal entry) for 19 August 2020
|
104.1 kg
Lost so far: 22.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1068 kcal
|
Fat: 49.71g | Prot: 75.38g | Carbs: 74.92g.
Lunch: Pane di Segale, Condimento Italiano (fatto con Aceto e Olio), Conad Insalata Classica, Hamburger Vegetariano a Base di Soia. Dinner: Condimento Italiano (fatto con Aceto e Olio), Conad Insalata Classica, Carne di Manzo. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
biel e net's Weight History
|