Weigh In record (no journal entry) for 19 August 2020
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60.1 kg
Lost so far: 4.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 59.77g | Prot: 33.97g | Carbs: 156.40g.
Breakfast: Gekochtes Ei, Weihenstephan Die Streichzarte, Aldi Sandwichtoast Weizen, Kaffee mit Milch und Zucker. Lunch: Dr. Oetker Flammkuchen Elsässer Art. Dinner: Mövenpick Feinster Pudding Bourbon Vanille mit Schokostückchen, Activia Himbeere, Dr. Oetker Bistro Flammkuchen Elsässer Art. Snacks/Other: funny-frisch Chipsfrisch Gesalzen, Orangensaft. more...
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Losing 0.1 kg a Week
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Eiskristall77's Weight History
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