Weigh In record (no journal entry) for 19 August 2020
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59.5 kg
Lost so far: 8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 34.02g | Prot: 64.88g | Carbs: 77.47g.
Breakfast: Carrefour Bio Galette de Riz Complet, Carrefour Bio Galette de Riz Complet, Lidl Chicorée Café. Lunch: Lidl Chicorée Café, Carrefour Pois Chiches, Fleury Michon Jambon Blanc, Vinaigrette, Tomate Cœur de Bœuf. Dinner: Alvalle Gazpacho, Alvalle Gazpacho, Échine de Porc. Snacks/Other: LU Prince Goût Chocolat, LU Prince Goût Chocolat au Blé Complet. more...
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steady weight
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chiendent's Weight History
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