Weigh In record (no journal entry) for 19 August 2020
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72 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 62.81g | Prot: 160.14g | Carbs: 150.50g.
Lunch: Rana Duetto Salsiccia e Patate, Ferrarini Prosciutto Cotto, Grana Padano Grana Padano, Alce Nero Olio Extra Vergine di Oliva Biologico. Dinner: Fidel Piselli Surgelati, Smart Riso Basmati, Coop Pecorino Romano, CREA Pollo, Petto Crudo, Alce Nero Olio Extra Vergine di Oliva Biologico. Snacks/Other: Prozis Peanut Butter Classic Smooth, Fage Yogurt Greco Total 0%. more...
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steady weight
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