maya1208's Journal, 19 Aug 20

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Weigh In record (no journal entry) for 19 August 2020

49 kg Lost so far: 7 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:

390 kcal

Fat: 9.65g | Prot: 34.48g | Carbs: 42.86g. Lunch: Oeuf, Blanc d'Oeuf Cuit. Dinner: Oeuf, Blanc d'Oeuf Cuit. Snacks/Other: Raisins, Framboises. more...

1631 kcal

Exercise: Bicycling (slow) - 11/mph - 1 hour, Elliptical - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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maya1208's Journal, 19 Aug 20

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