Weigh In record (no journal entry) for 19 August 2020
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91.5 kg
Lost so far: 3.5 kg.
Still to go: 21.5 kg.
Diet followed: 100%.
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489 kcal
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Fat: 17.14g | Prot: 36.04g | Carbs: 47.92g.
Breakfast: Zumo de Naranja Natural, Café con Leche Descremada. Lunch: Crema de Zanahoria. Dinner: DIA Espárragos Blancos Gruesos, DIA Atún Claro al Natural, Tortilla Francesa. more...
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Losing 0.6 kg a Week
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