Weigh In record (no journal entry) for 19 August 2020
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117.9 kg
Lost so far: 0 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 59.73g | Prot: 46.58g | Carbs: 133.67g.
Breakfast: Котлета Куриная, Орловский Хлебокомбинат Хлеб Спасский, Капуста Тушеная, Борщ. Lunch: Груши, Блины с Творогом. Dinner: Блинчики с Мясом. more...
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Gaining 0.2 kg a Week
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