Weigh In record (no journal entry) for 12 May 2020
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64.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 34.72g | Prot: 163.12g | Carbs: 90.66g.
Breakfast: Hacendado Piña en Su Jugo, Hacendado Té Rojo. Lunch: Carrefour Yogur Natural 0%, Patatas Cocidas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Hacendado Fresas Enteras Congeladas, Iron Supplement Proteína Isolate, Hacendado Té Rojo, Lenguado. Snacks/Other: Hacendado Té Rojo, Hacendado Yogur +Proteínas Natural , Serrano Jamón Serrano, DIA Nueces Peladas. more...
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1834 kcal
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Exercise:
Correr 3,3km (6,4min/km) - 22 minutes, Crossfit - 24 minutes, Resting - 16 hours and 14 minutes, Sleeping - 7 hours. more...
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Lucia0303's Weight History
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