Aizekа's Journal, 19 Aug 20

Aizekа's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 August 2020

96.8 kg Lost so far: 4 kg. Still to go: 40.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:

663 kcal

Fat: 16.40g | Prot: 22.28g | Carbs: 112.36g. Breakfast: Jacobs Кофе Растворимый Monarch. Lunch: Яйцо, Кофе (из Молотых Зерен), Морковь. Dinner: Jacobs Кофе Растворимый Monarch, Пятерочка Груша Сезонная, Магнит Грейпфрут Красный, Киви. Snacks/Other: Легкое Ванильное Мороженое. more...

1697 kcal

Exercise: Sleeping - 7 hours and 56 minutes, Google Fit - 16 hours and 4 minutes. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Aizekа's Weight History

View Complete History

Aizekа's Journal, 19 Aug 20

Submit a Comment

Aizekа's Weight History