Weigh In record (no journal entry) for 19 August 2020
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57.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 61.33g | Prot: 67.12g | Carbs: 16.67g.
Breakfast: Morliny Parówki Berlinki Classic, Lidl Mozzarella, Kapary, Oliwa z Oliwek, Pomidory. Lunch: Oliwa z Oliwek, Kapary, Lidl Mozzarella, Pomidory, Nixe Tuńczyk w Sosie Własnym, Biedronka Mix Sałat z Rukolą . more...
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Losing 0.5 kg a Week
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rudekochane's Weight History
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