nicole1902's Journal, 19 Aug 20

Weigh In record (no journal entry) for 19 August 2020
51.4 kg Lost so far: 7.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:
1180 kcal Fat: 33.68g | Prot: 84.40g | Carbs: 134.87g.   Breakfast: Conad Latte Alimentum senza Lattosio, Prozis Farina d'avena, Delizie del Sole Albume d'uovo Pastorizzato, Conad Cacao Amaro in Polvere. Lunch: Anguria, Pompelmo, Tre Mulini Cous Cous alla Marocchina, Rio Mare Tonno al Naturale. Snacks/Other: Prozis Diet Bar Double Chocolate, Mandorle, Solidal Coop Muesli Croccante con Cioccolato Fondente e Nocciole, Prugne, Verso Natura Conad Miglio Soffiato Biologico, Conad Yogurt Greco Bianco Magro 0%, Prozis Burro di Mandorle, Prozis Xtreme Whey 100% Whey Protein. more...
Gaining 0.7 kg a Week

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nicole1902's Weight History


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