Weigh In record (no journal entry) for 19 August 2020
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92.7 kg
Lost so far: 2.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 35.91g | Prot: 22.50g | Carbs: 124.81g.
Breakfast: Pisang, Tong Tji Teh Hijau. Lunch: Sari Roti Boti Isi Margarin Meses, Kentang Rebus, Risol Mayo. Dinner: Starbucks Hot Chocolate (Tall). Snacks/Other: Gula Merah, Nanas, Mangga, Jambu Air, Apel, Bengkoang, Pepaya, Melon, Semangka. more...
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2677 kcal
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Exercise:
Zumba - 35 minutes, Resting - 23 hours and 25 minutes. more...
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Losing 4.2 kg a Week
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reachipeachy's Weight History
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