Weigh In record (no journal entry) for 19 August 2020
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51.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 64.08g | Prot: 98.42g | Carbs: 158.80g.
Breakfast: Nutella Nutella, Eurospin Biscotti Petit, Sterilgarda Latte Scremato, Banana. Lunch: Tre Mulini Pangrattato, Petto di Pollo, Carne (Arrosto, Cotto), Zucchine Cotte, Rio Mare Tonno al Naturale, Patate al Forno, Conad Scamorza Fresca , Melanzana Cotta, Olio Extra Vergine di Oliva. Dinner: Prozis Real Whey 100% Whey Protein. Snacks/Other: Ciambellone soffice allo yogurt, Melone. more...
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Gaining 0.1 kg a Week
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mariapiaa's Weight History
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