Weigh In record (no journal entry) for 14 August 2020
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51.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2203 kcal
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Fat: 107.89g | Prot: 106.72g | Carbs: 196.25g.
Breakfast: Noci, Zucchero, Fiorentini Gallette di Mais al Cioccolato Fondente, Pasta frolla (1 Cg+ 1p+11b), Prozis Veggie Mylk Almond. Lunch: Arrosto di Pollo alla Griglia o al Forno, Patate al Forno, Fettina di Vitello, Olio Extra Vergine di Oliva, Delizie del Sole Piselli Finissimi Surgelati, Scotti Riso Integrale 10'. Dinner: Zucchero, Granarolo Latte Intero, Dolciando & Dolciando Crema Bigusto Nocciola e Latte, Prozis Real Whey 100% Whey Protein. Snacks/Other: Ciambellone soffice allo yogurt, Nutella Nutella. more...
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steady weight
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mariapiaa's Weight History
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