Weigh In record (no journal entry) for 19 August 2020
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73.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 48.30g | Prot: 51.12g | Carbs: 241.17g.
Breakfast: Oeuf, Oranges, Fleury Michon Filet de Poulet Rôti, Elle & Vire Beurre Léger 41%, Pain Blanc. Lunch: Mirabelle, Uncle Ben's Riz Basmati Bio, Lidl Tomates Pelées , Quinoa, Haricots Rouges (en Conserve), Poivrons Rouges Doux, Oignons, Maïs Jaune Doux, Huile d'Olive. Dinner: Croque Monsieur, Thiriet Sorbet Fraise, Suzi Wan Lait de Coco Light , Lidl Pois Chiches, Oignons, Carottes, Huile de Coco. Snacks/Other: BN Chocolat, Pomme, Poires. more...
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Losing 3.9 kg a Week
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