julianine's Journal, 19 Aug 20

Het duurde even maar eindelijk weer naar beneden en nu doorrr💪🏻
61.5 kg Lost so far: 9.9 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:
1646 kcal Fat: 39.75g | Prot: 121.81g | Carbs: 191.53g.   Breakfast: AH Maaltijdshake Chocolade, Cappuccino. Lunch: Ah Quinoa Salade. Dinner: AH Mie Nestjes, AH Wok Chinese Groente, AH Chinese Sweet &Sout Woksaus, AH Kipfiletblokjes. Snacks/Other: Barebells Protein Bar Cookies & Cream, AH Dunne Maiswafels Paprika. more...
2140 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

33 Supporters    Support   

Comments 
Mooi zo zet hem Op! 💪🏽💪🏽 
19 Aug 20 by member: AviaMar
@AviaMar dankje :)  
19 Aug 20 by member: julianine
🙌🏽 
19 Aug 20 by member: Doelwillend

     
 

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julianine's Weight History


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