Weigh In record (no journal entry) for 19 August 2020
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65 kg
Lost so far: 20 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 62.05g | Prot: 141.63g | Carbs: 91.59g.
Lunch: Ikan, Nasi Putih, Daging Sapi. Dinner: Bakso tanpa Daging, Nasi Bakar, Ikan. more...
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Losing 0.5 kg a Week
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harlisputri's Weight History
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