Weigh In record (no journal entry) for 19 August 2020
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59.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 42.96g | Prot: 92.16g | Carbs: 124.33g.
Breakfast: Carrefour Yaourt Nature, Banane. Lunch: Gerblé Germe de Blé, Gerblé Levure de Bière, Tomate Cœur de Bœuf, Puget Vinaigrette Balsamique Tomates Séchées, Salade Verte, Blanc de Poulet. Dinner: Oasis Sorbet Multifruits, Carrefour Yaourt Nature. Snacks/Other: Bonbons Durs. more...
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Losing 1.1 kg a Week
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séssé jumelle's Weight History
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