Weigh In record (no journal entry) for 19 August 2020
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63.6 kg
Lost so far: 8.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 6.38g | Prot: 46.35g | Carbs: 56.40g.
Dinner: AH Gebraden Kipfilet, AH Zilvervliesrijst, AH Courgette. more...
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Losing 1.0 kg a Week
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JannekeS33's Weight History
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