Weigh In record (no journal entry) for 19 August 2020
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72.9 kg
Lost so far: 17 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 51.89g | Prot: 56.48g | Carbs: 162.00g.
Breakfast: Banaan, Hummus, AH Tortilla Wraps (40g), Avocado, Feta Kaas, Salade met Diverse Soorten Sla, Witte Tafelwijn, Nestlé Quality Street, Tivall Vegetarische Smeerworst Tuinkruiden, ERU Smeerkaas , Blue Band Halvarine, Wasa Cracker Sesam, Magere Kwark, Gesneden Ham, Rode Paprika, Hummus, Wasa Lichtgewicht, Komkommer (met Schil). more...
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Gaining 2.8 kg a Week
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caatje11's Weight History
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